Iranian dates, nuts & dried fruit. Discover our growing range.

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Dates & Dried Fruit · product guide

Iranian Dates & Dried Fruit

Iran’s deserts, mountains and vineyards each give something different: soft dates from the oases of Bam, rain-fed figs from Fars, golden raisins from Malayer and ruby barberries from Khorasan. Sun-dried, never sweetened.

Iranian Dates & Dried Fruit
In short

Iran is one of the world’s largest producers of dates and raisins, with distinct regional specialities: soft Mazafati dates from Bam, semi-dry Piarom dates from Hormozgan, golden raisins from Malayer, rain-fed dried figs from Estahban, sun-dried white mulberries, and seedless barberries (zereshk) from South Khorasan.

Persian name
Khoshkbar (dried fruit and nuts)
Signature dates
Mazafati (soft), Piarom (semi-dry)
Signature fruit
Estahban figs, Malayer raisins, zereshk
Added sugar
None — naturally sweet
Harvest
August – October

Products

Explore dates & dried fruit

These are product types in our developing range. Ask us about current availability, origin, grade and packing before ordering.

Mazafati Dates from Bam

Mazafati Dates

Soft, dark and moist — the fresh-eating date of Bam, with toffee-and-cocoa sweetness.

BamGrade: Grade 1 (uniform) → Grade 2
HS 0804.10Details & enquiry
Piarom Dates

Piarom Dates

Semi-dry “chocolate dates” with a crackled skin and a deep caramel chew.

HajiabadGrade: Premium
HS 0804.10Details & enquiry
Golden Raisins from Malayer

Malayer Golden Raisins

Plump, honey-coloured seedless raisins from the vineyards of Malayer.

MalayerGrade: Grade A
HS 0806.20Details & enquiry
Estahban Dried Figs

Estahban Dried Figs

Sun-dried white figs from the famous rain-fed orchards of Estahban.

EstahbanSize: Jumbo
HS 0804.20Details & enquiry
Sun-Dried White Mulberries

Dried White Mulberries

Chewy, honey-sweet sun-dried mulberries — the soul of sweet ajil.

Gilan & QazvinGrade: Grade A
HS 0813.40Details & enquiry
Seedless Barberries — Zereshk

Barberries (Zereshk)

Ruby-red seedless barberries from South Khorasan — the jewel of Persian rice.

Qaen & Torbat-e HeydariehGrade: Premium
HS 0813.40Details & enquiry
Dates & Dried Fruit: product information at a glance
ProductGradesPackagingMOQSupplyHS code
Mazafati DatesGrade 1 (uniform) · Grade 2Discuss available packingConfirm on enquirySeasonal0804.10
Piarom DatesPremium · Grade 1Discuss available packingConfirm on enquirySeasonal0804.10
Malayer Golden RaisinsGrade A · Grade BDiscuss available packingConfirm on enquirySeasonal0806.20
Estahban Dried FigsJumbo · Large · MediumDiscuss available packingConfirm on enquirySeasonal0804.20
Dried White MulberriesGrade A · Grade BDiscuss available packingConfirm on enquirySeasonal0813.40
Barberries (Zereshk)Premium · StandardDiscuss available packingConfirm on enquirySeasonal0813.40

Buyer’s guide

Iranian dates, compared

Iran grows hundreds of date varieties. These are the ones you are most likely to meet — and how to tell them apart.

Iranian date varieties compared
VarietyOriginTextureFlavourStorage
MazafatiBam, KermanSoft, moistToffee, cocoaRefrigerate
PiaromHajiabad, HormozganSemi-dry, chewyCaramel, chocolateRoom temperature
ZahediFars & BushehrDry, firmNutty, mildly sweetRoom temperature
KabkabBushehrSoft, stickyHoney, syrupyRefrigerate

Tea, the Persian way

Many Iranians drink black tea without sugar, taking a date, a dried mulberry or a few raisins with each sip instead. Try it — it changes how tea tastes.

Toot-o gerdoo

Dried white mulberries and walnut halves, eaten together. A centuries-old snack and still one of the best.

Jewelled rice

Barberries, raisins and slivered pistachios crown morasa polo, the “jewelled rice” of Persian weddings. Fry barberries briefly in butter with a pinch of sugar.

Storage

Soft dates and barberries belong in the fridge. Piarom, figs, raisins and mulberries keep in a cool cupboard — or chilled for longer.

Origin

Origins of our dates & dried fruit

Our home base & date palm groves

Larestan

Larestan in Fars is the heart of our work. We own date palm groves here and also source produce from growers. Dates are our starting point as we gradually develop our range of other nuts and dried fruit.

Our base
Larestan, Fars
Our crop
Dates
How we source
Our groves & other growers
Soft, dark Mazafati dates

Bam

Beneath the ancient citadel of Arg-e Bam, palm groves irrigated by centuries-old qanats produce Mazafati — a soft, moist, almost chocolate-dark date that Iranians eat fresh rather than dried.

Signature
Mazafati dates
Harvest
Aug – Oct
Irrigation
Qanat-fed groves
Piarom, the “chocolate date”

Hajiabad

Piarom palms grow on the hillsides around Hajiabad, between the mountains and the Persian Gulf. The semi-dry fruit has a thin, crackled skin and a toffee-like centre, and keeps far longer than soft dates.

Signature
Piarom dates
Texture
Semi-dry, chewy
Harvest
Sept – Oct
Rain-fed fig orchards

Estahban

The hills around Estahban hold some of the largest rain-fed fig orchards in the world. Without irrigation the trees produce small, intensely sweet fruit that is sun-dried on the ground and pressed flat.

Signature
Dried white figs
Farming
Rain-fed (dryland)
Harvest
Aug – Sept
Vineyards and golden raisins

Malayer

Malayer is one of Iran’s great grape towns. Its seedless grapes are sun-dried or briefly dipped and shade-dried to make the plump golden and green raisins that fill every bowl of ajil-e shirin.

Signature
Golden raisins
Harvest
Aug – Sept
Method
Sun & shade drying
Saffron and barberries

Qaen & Torbat-e Heydarieh

Eastern Iran’s Khorasan region grows the overwhelming majority of the world’s saffron. Each autumn the crocus fields around Qaen, Torbat-e Heydarieh and Gonabad bloom for just a few weeks, and the red stigmas are picked by hand at dawn. Nearby Birjand and Qaen also grow seedless barberries (zereshk).

Signature
Negin & Sargol saffron
Bloom
Late Oct – Nov
Also grows
Barberries (zereshk)
Map of Iran showing our home in Larestan, Fars, and notable growing regionsCaspian SeaPersian GulfGulf of OmanLarestanMalayerBamHajiabadEstahbanQaenAll origins

Nutrition

What’s in 100 g of dates

Energy280kcal / 100 g
Protein
2 g
Fat
0.3 g
Carbohydrate
75 g
of which sugars
64 g
Fibre
7 g

Notable: Naturally sweet with no added sugar; a good source of potassium and fibre. Typical values for dates per 100 g (USDA FoodData Central). Actual values vary by crop and roast.

FAQ

Dates & Dried Fruit: common questions

Do Mazafati dates need to be refrigerated?

Yes. Mazafati is a soft, high-moisture date, closer to fresh fruit than to a dried date. Keep it in the fridge, where it stays at its best for several months.

What is the white coating on dried figs?

Natural fruit sugar crystallising on the surface. It is a sign of a well-dried fig, not mould, and it is perfectly safe to eat.

Do your dried fruits contain added sugar?

Ingredients and treatments vary by producer. Ask about added sugar, oils and preservatives for the actual fruit you are considering.

What are barberries used for?

Barberries (zereshk) add a bright, sour note to Persian rice dishes — most famously zereshk polo ba morgh — as well as salads, stews and kuku.

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